Our Instructors
Heather Callis
Heather started her journey with yoga when she wanted to work on increasing her flexibility and help with back pain. She loved to exercise and loved participating in group fitness classes. Heather decided to dive deeper into yoga and in 2017 decided to pursue her 200 hour yoga teacher training through North Texas Yoga in Mckinney, TX. Heather has now been teaching yoga since 2018. She loves how Yoga can tone and strengthen and help clear your mind from everyday worries and stresses. In 2019, Heather decided to expand her training and got certified in Barre Above. Heather grew up as a gymnast and dancer and knew her clients would love the addition of a barre class. Heather hopes to continue to learn new things and offer a variety of classes to bring to the Community. Heather opened Fire Flow Studio in 2020 and looks forward to continue building a community and creating a family at the studio. Off of the mat Heather enjoys spending time with her husband, son and their 3 dogs.