Our Classes/Pricing
Pumped Up Strength
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism.
Class packages/prices
Drop-in $15
Unlimited Monthly- $80
2 classes week per month-$70
1 class week per month $60
Cash or check
Private Lessons
1 hour lesson- $50
Package #1- Once a week per month (4 weeks)- $160
Package #2- Twice a week per month (4 weeks)- $260